Sound Healing Basic Course Outline

Duration: 8 hours (spread over 4 days, 4 sessions of 2 hours each)

 

Day 1: Introduction to Sound Healing

• Time: 1:00 PM - 3:00 PM
  Topics:

  • Overview of sound healing history and traditions

  • Introduction to various sound healing instruments (Tibetan singing bowls, gongs, etc.)

  • The role of vibration in healing and well-being
    Materials: Course handbook, sound instruments
    Activities: Group discussion, instrument demonstrations
    Practical Application: Hands-on practice with Tibetan singing bowls and gongs in pairs. Introduction to basic playing techniques and creating sound healing sessions.

 

Day 2: Basics of Vibration and Frequency

• Time: 1:00 PM - 3:00 PM
  Topics:

  • Understanding sound waves, vibration, and frequency

  • Introduction to chakras and their associated frequencies

  • How sound impacts the physical and emotional body
    Materials: Frequency charts, chakra reference guides
    Activities:

  • Guided sound meditation focusing on chakra alignment

  • Exploring the effects of sound on the energy body
    Practical Application: Group exercises exploring frequency manipulation with singing bowls. Partnered exercises in balancing chakra energy through sound.

 

Day 3: Sound Therapy Techniques & Practices

• Time: 1:00 PM - 3:00 PM
  Topics:

  • Introduction to sound therapy methods: sound baths, vibration massage

  • Using singing bowls for chakra healing and aura cleansing

  • Techniques for grounding and energy clearing through sound
    Materials: Sound healing handouts, chakra reference sheets
    Activities:

  • Group discussion on sound healing for specific issues (stress, anxiety, etc.)

  • Demonstration of a full sound therapy session
    Practical Application: Hands-on practice with partnered sound baths and chakra healing sessions. Guidance on creating therapeutic sound sessions.

 

Day 4: Integrating Sound Healing & Personal Practice

• Time: 1:00 PM - 3:00 PM
  Topics:

  • The connection between sound, chakras, and Kundalini energy

  • Best practices for personal sound healing sessions

  • How to integrate sound healing into daily life and personal practice
    Materials: Course handbook, practice guidelines
    Activities:

  • Group discussion on integrating sound healing into personal or professional practices

  • Demonstrating advanced techniques for self-healing with sound
    Practical Application: Final hands-on practice: Full sound therapy session (chakra healing, aura cleansing, and sound bath). Personalized feedback and refinement of techniques.

 

Course Pricing:

• Non-Residential: $200 USD (without accommodation)

• Residential: $400 USD (includes the course, accommodation, meals, and morning and evening yoga classes)

 

Note: The Residential package offers a holistic experience by combining the Sound Healing Basic Course with comfortable accommodation, nourishing meals, and invigorating yoga classes. The Non-Residential option is ideal for those who already have accommodation arrangements.

 

This updated schedule keeps the format consistent and ensures that each day flows seamlessly from theory to practice. Students will have a well-rounded experience with ample time for learning, hands-on practice, and personal growth.